Good Guides

Good Guides is an After Effects script panel that allows quick selection (and un-selection) of a range of commonly used guide setups.

Can be run as a standalone script or installed as a dockable panel.

To install as a panel -

1. In After Effects go to File > Scripts > Install ScriptUI Panel, locate the script file you downloaded, and click the Select button.
2. Restart After Effects and the script will show up at the bottom of the "Window" menu, just click it and the panel will show up.